ALCO ~ Adult Learning Center Osceola

Dance Classes

 

Dance Studio Slides

Zumba

Latin-infused dance moves to create a strength-training dance fitness-party

  Zumba Fitness Adult level latin-infused dance techniques.  This class is designed to gain strength, technique and flexibility.
    Status OPEN
    Day/Time Mondays 8:00pm-9:00pm and Wednesdays 7:30pm-9:00pm
    Cost $6 per class
    Instructor Ms. Pardo

  Zumba Toning Adult level dance techniques combining targeted body-sculpting exercises and high-energy cardio workout with Latin-infused Zumba moves.  This class is designed to gain strength, technique and flexibility.
    Status OPEN
    Day/Time Wednesdays 7:30pm-9:00pm
    Cost $6 per class
    Instructor Ms. Pardo
 

Dress code for the Zumba Classes is whatever you feel most comfortable in exercising.

For Zumba Toning, 1 to 3 pound weight is also needed for the class.